纽约时报畅销书！学习如何克服焦虑、自我怀疑和自我破坏，而无需依赖动力或意志力。现在有一个精美的扩展版本，提供更加个性化的指导。 在这本书中，您将发现所有心理和情感痛苦的根源，以及如何实现思想自由，毫不费力地创造您一直想要的生活。虽然痛苦是不可避免的，但痛苦是可以选择的。这本书为我们人类经验的来源提供了一个全新的范式和理解，让我们能够结束自己的痛苦，创造我们随时想要的感受。 ◆ 此扩展版的新内容： 解决读者问题和反馈的新章节 日记提示和沉思练习，以摆脱消极的沉思 原创诗歌振奋、鼓舞和启发 ◆ 在这本书中，你会发现： 所有心理和情感痛苦的根源以及如何结束它 如何不受消极思想和情感的影响 如何在当下体验无条件的爱、和平和快乐，无论你的外部环境如何 如果你不喜欢现在的生活，如何立即创造新的生活体验 如何摆脱消极的思维循环 如何摆脱焦虑、自我怀疑、自我破坏和自...(展开全部)

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely n...(展开全部)

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely n...(展开全部)

Kida vividly illustrates these tendencies with numerous examples that demonstrate how easily we can be fooled into believing something that isn't true. In a complex society where success - in all facets of life - often requires the ability to evaluate the validity of many conflicting claims, the critical-thinking skills examined in this informative and engaging book will prove ...(展开全部)

Kida vividly illustrates these tendencies with numerous examples that demonstrate how easily we can be fooled into believing something that isn't true. In a complex society where success - in all facets of life - often requires the ability to evaluate the validity of many conflicting claims, the critical-thinking skills examined in this informative and engaging book will prove ...(展开全部)

Duration: 06:21:17 A NEW YORK TIMES NOTABLE BOOK OF 2020 NAMED A BEST BOOK OF THE YEAR BY * THE WASHINGTON POST * PUBLISHERS WEEKLY * "[A] pleasure...I found it helpful—not reassuring, certainly, but mind-expanding—to be reminded of our place in a vast cosmos." —James Gleick, The New York Times Book Review "A thrilling tour of potential cosmic doomsdays....Beyond her deep exper...(展开全部)

From one of the most dynamic rising stars in astrophysics, an accessible and eye-opening look at five ways the universe could end, and the mind-blowing lessons each scenario reveals about the most important concepts in cosmology. We know the universe had a beginning. With the Big Bang, it expanded from a state of unimaginable density to an all-encompassing cosmic fireball to a ...(展开全部)

保罗·帕森斯（Paul Parsons） 理论宇宙学家、英国皇家学会科学图书奖提名作家。20多年来至今一直是科学记者和科普作家，他曾担任《BBC聚焦》《BBC仰望夜空》杂志的主编，并经常为《国家地理》《新科学家》等杂志撰写科普文章。 他所著的作品有《神秘博士里的科学》《3分钟斯蒂芬·霍金》《3分钟爱因斯坦》《如何有趣地使用物理》等。

About 13.8 billion years ago the universe was born, with space and time coming into being in the same instant. By the time the universe was 1 second old, the four forces in nature had acquired their present characteristics, elementary particles had obtained their mass, and particles constituting the nuclei of atoms were created. The nuclei of light elements, hydrogen and helium...(展开全部)

About 13.8 billion years ago the universe was born, with space and time coming into being in the same instant. By the time the universe was 1 second old, the four forces in nature had acquired their present characteristics, elementary particles had obtained their mass, and particles constituting the nuclei of atoms were created. The nuclei of light elements, hydrogen and helium...(展开全部)